SERVICES

HYPOXIA / ALTITUDE SIMULATOR

Rental Hypoxic tents 200x200cm
Altitude generator for Simulation Indoor training with mask

PHYSIOLOGICAL MONITORING / TESTING

Indoor/Outdoor testing for all sports
Determining the factors limiting your performance
Determination of Power, Speed and Intensity Profiles
Analysis and report of your physiological variables and development proposal

PREMIUM INDIVIDUALIZED FOLLOW-UP SUPPORT

Programming and developing your training

🔹Modeling of target effort for objective 
🔹Physiological programming:

🔹Determination of the individualized power profile 

🔹Determination of the individualized speed profile

 
🔺Planning training by blocks (polarized, pyramid thresholds, etc.)

🔺Programming of different protocols related to the objective (e.g. heat exposure protocol, Sleep Low protocol....)

🔺Monitoring the latest advances and scientific publications related to the final objective.

🔺Monitoring key sessions (hit, target pace, etc.)

🔺Integration of training volume and load tracking with weekly ratios.

🔺 Longitudinal monitoring “Heart Rate Variability”

🔺 Analysis of all sessions with CR  via Whattapp

🔺 Rehabilitation session based on previous sessions;

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A tailor-made service allowing you to be the best version of yourself, on your big day.

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FOOD RE-BALANCING

Learning basic food knowledge and your body's nutritional needs

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At the end of the re-balancing you will have acquired nutritional knowledge allowing you to have a proactive approach towards yourself, and will be able to successfully achieve your objectives, whether they are sporting, weight loss or maintaining...