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GF Provence, GF Ventoux, Stage of the 2024 tour

  • 16 Weeks
  • 2 Steps

About

What if you could be sure to have a good race!!! Be ready on the big day…. That tells you...❓❓ 👉 So let yourself be guided for 12 seconds ‼️ LD performance optimization‼️ ▪️Definition of the physiological power profile and work zones ▪️Specific and adapted planning of sessions ▪️Nutritional Strategy before/during ▪️Recovery strategy ▪️With P sensor ♻️ What Performance Gains ❓❓ Clever mix of requests aimed at developing and optimizing: ▪️⤴️ % SV2 ▪️⤴️ % SV1 ▪️⤴️ Mechanical Performance 🧰 ▪️⤴️ Neuromuscular transmissions And ▪️⤵️ CE (energy cost) on the target effort It is often said that scientific progress has not always proactively changed our daily lives... 👉 So....we're only going to take the good sides for your training ‼️‼️ ✅ 12 or 16 weeks with sessions calibrated with HT and outdoor sessions ‼️ 👉 Progression assured Independently, this program will also allow you to be an actor in your training and learn to interpret your body's reactions! 🙏 Within everyone’s reach ‼️‼️.... And to make it accessible... 👉 the program for < 2€ /day ‼️ 🤷 Cheaper than a coffee ☕️ In Paris 😉 ‼️ ♦️Interested..❓❓ Follow the link below 👇 ✅GF PROVENCE https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4UQ5SAH9BRLFW ✅GF VENTOUX https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=N8XEKJW855M7W ✅STAGE OF THE TOUR https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=NP3N9ZX6HMEH6 Questions ...? Do not hesitate https://calendly.com/cyril-ricci/15min 👉Bonus……For the first 15: I invite you to recognize the course of the GF Provence which takes place on my land Start of programs from 7/2/24

You can also join this program via the mobile app. Go to the app

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